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Over the year there has been lots of studies on eggs. Studies have proven that there are risk to eating eggs, such as increasing your cholesterol. So, what are the pros and cons to eating eggs, or not eating eggs. Well I'm going to look at a few things about eggs that have been found recently. Do you like egg? Would you like to know if they are beneficial for you? If you decide that eating eggs is right for you, hear is more reasons, to keep eating them. Health Benefits of Eggs, listed are 10 healthy benefits of eating eggs. I found another article in Womens Health Magazine, that discuss four more reasons to the benefits of eating eggs. Now that you know that eggs have some healthy benefits. Don't be afraid to keep enjoy the incredible egg.
3 comments:
egg whites are healthier than eating the egg yolks. Eating in moderate is good, not too much of eggs.
egg whites are healthier than eating the egg yolks. Eating in moderate is good, not too much of eggs.
Yes I was reading new studies that say something different. But things are always changing with these studies. Thanks for stopping by strawberry.
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